Our Blog

How Gut Health Can Affect Mood

A new research study from the University of Ohio shows that the quality of good and bad bacteria in the gut can have a profound effect on mood, attention and focus in children. Diet and its effect on the gut are an important part of “Whole Body” approach we take at...

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Five things you can address that cause insomnia

It seems almost everyone has insomnia these days, including, possibly, you. People either can’t fall asleep, they wake up after a few hours of sleep and can’t go back asleep, or they aren’t able to sleep deeply. The reasons for insomnia vary from person to person, but...

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Dr. Galyardt in BellaSpark Productions

Take a moment to read this article featuring Dr. Galyardt and his experience as an applied kinesiology practitioner. Applied Kinesiology: Effective, Affordable Alternative Medicine What if your body could simply tell you what’s wrong? What if when you had back pain,...

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Kendal’s Story

Please take a moment to read one of our patient's amazing story about her daughter finding some relief from Type 1 diabetes after working with us! From the blog: Be Balanced 52 It is highly unusual that Kendal is still not on insulin, 10 months after diagnosis.  A lot...

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Is Your Shoulder Pain All In Your Head?

Technically speaking-- yes! No, it is not imaginary, it is your brain restricting the range of motion. The vast majority of frozen shoulder/restricted shoulders can be fixed quickly when we can convince the brain to finally let go of the thought that there is a trauma...

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FAQ for AMIT

  1. WHAT IS AMIT? Advanced Muscle Integration Technique is a system treatment of common joint and muscle conditions experienced by active people. AMIT is a revolutionary paradigm in sports medicine. 2. HOW? Seventeen different disciplines are integrated within the...

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Going Gluten Free

How to Go Gluten Free We're going to explore some basics tips for getting started on your gluten-free lifestyle. Know What Gluten Is Gluten is a type of protein in wheat, rye and barley. It is the protein that gives bread its bread like texture. Oats and oat bran are...

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Let’s get you started down the road to health!